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Ever think how contradictory it might be to use electric air purifiers to go “pure and natural” at home?

Many people who choose natural mattresses want the bedroom to be an oasis from pollutants of all sorts. Outstanding plan! However, especially in newer houses, dangerous off-gassing chemicals come from many sources.

Plywood and laminates, fabric treatments, synthetic carpets and foams, flame retardants, glues, cleaners and paints are just a few sources of toxic vapors you don’t want to be breathing. Indoor air quality is often worse than air quality outdoors, even in polluted cities.

In the late 80’s, NASA was tackling the problem of how to keep the air in space stations pure. They found that certain houseplants can clean the air as effectively as air-purifying machines. They’re quieter, too, last time we checked. Though ultimately the astro-plants stayed home, the list of plants NASA produced is a great resource for selecting green buddies for your bedroom—or all around the house.

Super-heroes in Pots

There are many other plant options, too, so if you’re fond of favorites such as spider plants, peace lilies, chrysanthemums or aloe (all excellent air cleaners), just mix up your choices to cover a spectrum of nasty gases. Formaldehyde, benzene, and trichloroethylene, for example—these odorless gases are carcinogenic and also contribute to respiratory problems.

It takes at least one air-filtering plant per 100 square feet of space to do its job efficiently. While busy looking beautiful, increasing your connection to nature and uplifting your mood, these silent allies are seriously supporting your health.

One is good but more is better, because different plants are effective at eliminating different chemicals. (And small groupings look great.)

Picking and Placement

Some popular plants are toxic to children and pets, so be sure to read up on your choices before heading to your local garden center. Or consider some alternative placements. Golden pothos trails beautifully, for example, so you might display it in a planter hung from the ceiling in a corner. It’s happy in low light. Just trim it regularly to keep it out of reach.

The purest air possible will ease your breathing and your sleep. And pollution-fighting plants are perfect companions for your dreams.

Written by Laura, February 6, 2015 www.savvyrest.com

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